Today was one of those days. I was awake early, as usual, and I felt my heart race with a subtle flutter of anxiety. Typically, this anxiety shows up on Monday morning when I am getting charged up for the week ahead. Yet today is Wednesday. I had to ask myself why. Upon quick [...]
This past weekend I took a midday break to go to the gym. With the rain behind us and the sun shining, I felt more energized than I have in months. When I worked out, I did something that I don’t usually do. I exercised without listening to my music. Yes, I know that is shocking. [...]
When I was a child, I remember always hearing parents tell their kids, “when you are out, don’t talk to strangers. It is dangerous.” I can appreciate that point of view as I am a mother of three daughters, and I am always concerned with their safety. However, now that I am older and I [...]
It is one of those days. You know those days when despite all of the positive experiences and emotions, you just don't feel right. Today is that day for me. Following the publishing of my book just three months ago, I feel so grateful to the universe for bringing incredible people in to my life. [...]
